I am filled with lovely thoughts of stuffing myself with pancakes all day on Pancake Tuesday. The reality is I will probably have 3 or 4 and be stuffed! While I am saving myself for ''Real'' Pancakes on Pancake Tuesday I don't want to waste any of my weekly pro points on them right now. I have been making alternative filling & healthy pancakes to keep me satisfied for now.
Most of us know of and love the banana & egg pancakes that have been circling around for a while now. I had them yesterday. While they are quick, easy and a good substitute for pancake cravings, sometimes I am a little bothered about the banana taste that comes with them.
Today I decided to try out a different method and the results were very, very surprising! These pancakes tasted very much like the real deal and were very satisfying and filling. I will be opting for these pancakes instead of the banana ones so long as I am following the filling & healthy program.
Porridge Oat Pancakes.
Free on Filling & healthy
Makes 4 Pancakes.
4 scoops of Porridge Oats (I used the red scoop that comes with microwave porridge oats, this works out at 60g)
2 eggs.
A large dash of Skimmed Milk (I did not measure the milk, I added in a little at a time until i got the desired batter consistency for pancakes)
1tsp Vanilla Extract
1tsp Baking Powder
Fry Light
Pour all ingredients into a baking bowl and blend using a hand blender. Alternatively mix together with a spoon or whizz in the food processor.
Spray your frying pan with some Fry Light and heat the pan to a medium/high heat.
Using a serving spoon or ladle pour some of the batter onto the frying pan.
These pancakes cook very fast so keep an eye on them.
After a minute flip over to the other side and cook for a further minute.
Repeat with the remaining batter and serve with your favourite topping.
You can make these pancakes gluten free by using gluten free oats and baking powder.
Hi I have a horrible feeling I may have already posted this comment if not here goes. I can't wait to try these pancakes they look divine! And it is so good to find some WW pp filling and healthy recipes, just a quick question with filling and healthy days how many propoint bonus points (49) can you have in a day and do you have to do a week or F&H or can you mix it up? The reason I ask is that I have let my paid membership lapse for a couple of years so my memory of the F&H rules is a bit patchy. Your site is great by the way. Thanks
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