Sunday 12 October 2014

Filling & Healthy Pumpkin Bread and White Chocolate, Pumpkin Muffins

I love pumpkin!
From Pumpkin Pie to Pumpkin Spice Lattes I have become a little Pumpkin addict! I am blaming my friend Mandi, who is originally from America for the addiction. I found cans of Pumpkin puree in my local Supervalu and I just about exploded with excitement, but at €2.49 a can, its pricey.
Mandi, however, very kindly gave me two cans of Pumpkin puree courtesy of her mothers care packages. I was excited to use it as soon as possible, pumpkin pie being the obvious option but not necessarily the most Weight watchers Friendly!
I came up with a few ideas and I settled on Pumpkin bread and some muffins to start with and off I went on a Pumpkin baking spree!

First off for these recipes you will need pumpkin puree and Pumpkin Spice. If you can't get your hands on canned Pumpkin you can make your own Puree from roasting and mashing fresh Pumpkins. Pumpkin spice is a mix of Cinnamon, Nutmeg, Clove, All Spice and Ginger, here is the mix I used for mine - http://www.mybakingaddiction.com/pumpkin-pie-spice-recipe/

Filling & Healthy Pumpkin & Oat Bread

Free on the Filling & Health plan



1 Cup Pumpkin Puree (canned or home made)
1 Cup Low Fat Natural Yogurt
4 Cups of Porridge Oats
2 Eggs
2 Tsp Pumpkin Spice
3 Tbsp Sweetener of choice
1 Tsp Baking Powder
1 Tsp Vanilla Extract
Dash of Skimmed Milk
Fry lite



Preheat Oven to 180

Stir together the Pumpkin and yogurt in a mixing bowl.
Add the Eggs, Pumpkin Spice, vanilla, oats, sweetener and baking powder and mix well, adding a dash of skimmed milk as needed.

Spray a 2lb loaf tin with Fry Lite and fill with the bread dough.
Bake in the oven for 40 - 50 minutes or until a skewer inserted in the centre comes out clean.
leave to cool in the tin for 10 minutes and turn onto a wire rack to cook further.


White Chocolate Chip & Pumpkin Muffins

Makes 12

1Pro Point each on the Filling & Healthy Plan




1 Cup Pumpkin Puree (canned or home made)
1 Cup Low Fat Natural Yogurt
4 Cups of Porridge Oats
2 Eggs
2 Tsp Pumpkin Spice
3 Tbsp Sweetener of choice
1 Tsp Baking Powder
1 Tsp Vanilla Extract
Dash of Skimmed Milk
80g White Chocolate Buttons (Smashed in a bag using a rolling pin)
Fry lite
2 Squares White Chocolate



Preheat Oven to 180

Stir together the Pumpkin and yogurt in a mixing bowl.
Add the Eggs, Pumpkin Spice, vanilla, oats, sweetener, baking powder and White Chocolate,
Mix well, adding a dash of skimmed milk as needed.

Line a cupcake tin with Muffin Cases and spray the cases with Fry Lite.
Using an Ice Cream scoop, pack the scoop with the muffin mix and empty into the muffin cases.
Bake in the oven for 20 to 25 minutes, or until an inserted skewer comes out clean.
Cool on a wire rack
Melt the 2 squares of White Chocolate and drizzle over the tops of the Muffins.


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