Avocado & Greek Yoghurt Dip With Home made Tortilla chips

Chips & dip is a wonderful combination, great for parties, for snacks, nibbles for watching a movie. Unfortunately they are typically very high in calories and therefor not so great for us weight watchers. I have come up with a wonderful chip & dip combination that wont break your Pro Point bank. And if I do say so myself it's absolutely delicious!

Avocado & Greek Yoghurt Dip with Home Made Tortilla chips

Serves 2

7 Pro Points per recipe on the Pro Points plan

4 pro Points per recipe on the Filling & Healthy plan

Avocado & Greek Yoghurt Dip

Ingredients

1  Large Avocado 

Juice of half a Lime

3 tbsp 0% Greek Yoghurt

2 garlic Cloves, Crushed

1 Inch piece of Ginger, peeled & grated

Half a tsp Smoked Paprika

Half a tsp Cayenne pepper (optional)

Salt & Pepper to taste

Small dash of water\

2 Weight watchers Wraps

Calorie Controlled Spray

Sea salt & Ground Black Pepper

Method

Half the Avocado, remove the stone and scoop out the flesh,

Add it to the blender,

Then add the remaining ingredients,

Blend until smooth, scraping down the sides half way through

Home Made Tortilla Chips

Preheat oven to 180c

Cut the wraps into triangles,

Place on a lined baking sheet,

Spray with Calorie Controlled Spray,

Sprinkle with Salt & Pepper or seasoning of your choice,

Bake for 8 minutes or until crisp and lightly golden

leave to cool

Serve & enjoy a very tasty savoury snack!

   

My Weekly Treat Box

This week I have made myself a treat box for my 49 weekly Pro Points. I discussed this idea in my classes this week and got a great response. So I am putting my words where my mouth is and doing it myself. I have let me snacking and picking get a bit out of control this summer so the idea behind this box is that it will keep my snacking under control. I can go to the box whenever I want and take something out and its counted for from my 49, once the box is empty my 49 Weekly Pro Points are gone and its tough luck after that.

I want the box to last the entire week, I have filled it with my favourite treats, choosing as many low Pro Point things as possible to make it stretch further. I got 17 treats in mine, 2 for each day with 3 extras for emergencies.

My box includes

1 x Original wham Bar - 3PP
1 x Cola Wham Bar - 3PP
2 x Double Dips - 2PP each
2 x Curly Wurly - 3PP each
2 x Skinny Dairy Milk Bar - 3PP each
1 x Maltesers Bag - 5PP each
1 x Daim Bar - 4PP each
3 x Mini Haribo Bags - 2PP each
2 x Skinny Cox Ice Cream - 2PP each (I put a paper voucher in the box for each of these)
2 x Oreo Snack Packs - 4pp Each

If picking & snacking are one of your issues then why not join me and make your own 49 treat box. You can put whatever you fancy in, wine, beer, crisps even make a coupon for your favourite take away!