I weighed in on tuesday with a gain of 1lb. I was really disgusted with that yesterday, I had been good all week, I didn't go over my points. I just felt that a a gain was a bad omen for my first week in my new job, If I couldn't loose weight on a regular week how was I going to loose weight while working in a sweet shop! The only thing that I could put it down to was my period. But I hadn't had a gain any other time when I got my period! or had I? Turns out i did, I went back and checked my weigh in tracker. In fact, I have had a small gain or a STS like clockwork once every four weeks since I began weight watchers, I just never put 2 and 2 together before. So I felt much happier after I realised the pattern and that if I stay on track I will have a gain next week.
Orange & Ginger Nut Biscuit Cheesecake |
So after accepting my gain for what it was all that was left to do was sort out my craving for something really naughty to cure those horrible cramps....mmm cheesecake! I went on the hunt for a weight watchers friendly cheesecake and i found this amazing recipe on the weight watchers ireland website. Not just your average lemon or strawberry cheesecake but a delicious orange and ginger nut biscuit cheesecake and I thought at 6pp a slice that was a bargain for cheesecake. This really hit the spot, I have not had any other treats through out the day so that I can have a slice in the evening without going into my weekly allowance. If you would like to make one for yourself you will find the recipe by clicking here
Recipe from www.weightwatchers.ie |
My first week in my new job is going well, I am coming home with ver sore feet so I am sure I must be taking a lot more steps than I had been. I am going to buy a pedometer next week and see just how many. If it is going to contribute to my weight loss I don't mind sore feet at the end of the day. besides its nothing a bit of cheesecake wont fix! My will power is still intact and very strong. Yes I am having some sweets but its only a couple and I am pointing them, I am not pretending I didn't eat them so thats all good :) I am not really having a lunch at work, just grabbing some fruit when I get the chance, I know thats not the best thing to do and I am going to try and get myself into a better routine. In class this week we talked about one thing we could do to help spur us on, so finding the time for a decent lunch while working could be mine although i also want to clear out my wardrobe and get rid of everything that doesn't fit, which is a lot. I will probably have to keep some things other wise I won't have much to wear. when I get to goal I will throw them all out and buy new stuff.
Yummy! |
I left weigh in in a bad mood and that could have been detrimental for my next weigh in, but now I feel much more positive and i know I will have a loss next week. A good attitude really goes a long way when it comes to weight loss, so stay positive!
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